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Everyone with a Orthopaedic And neurological condition can benefit from a personal exercise programme
Following your initial assessment the specialist physiotherapists at will design a personal exercise programme that is unique to you.
Your exercise programme will complement your physiotherapy treatment and will consist of
- stretching exercises .
- exercises to correct muscle imbalances .
- normal movement exercises .
- balance / co-ordination exercises
- muscle control exercises
Benefits of Personal Exercise Programmes
- increase mobility .
- increase strength .
- reduce contractures .
- increase confidence
- increase balance
- reduce risk of falls
- increase independence
will review your personal exercise programme during treatment sessions. Our physiotherapists will progress your exercises appropriately to allow you to continue to make progress. |
